Sport
Are you satisfied with your performance?
Are you discouraged and tired of performing well in training and not during the competition?
Do your self-criticisms during competitions prevent you from giving the best of yourself?
my coaching partners trains you to develop a strong mental and emotional state, allowing you to manage pressure during competitions.
Coaching individual
Results
What would happen if you:
stay concentrated and go beyond your performance level;
are confident during the match and performed the perfect move that changes the score;
model and successfully replicate the actions of other athletes you admire;
create mentally, emotionally and physically a factor to improve your performance;
release all your power and stay ``in the zone`` whenever and wherever you want;
become motivated and constructive without having to talk to yourself, performing great performances also during competitions?
Coaching individual
Practical Information
Coaching in our premises
Number of sessions
as much as needed to reach the goal
Duration of each session
from 30 mins to 2h, individually
Frequency
at least 1x per month
Language
French, English, Italian, Spanish, German
Coaching location
Chemin du Muveran 4, 1012 Lausanne
Term of contract
from 1 to 12 months
Fees
variable *
Coaching individual
Our Packages
Coaching with one goal
This package is designed for people with a clear goal to achieve.
Number of sessions
as much as needed to reach the goal
Duration of each session
from 30mins to 2h, individually
Frequency
at least 1x per month
Language
French, English, Italian, Spanish, German
Coaching location
Chemin du Muveran 4, 1012 Lausanne
Term of contract
from 1 to 3 months
Fees
on request*
* The fees are calculated on the basis of: the number of objectives and indicators of success, the complexity of the objectives and the context of the coaching work, the commitment of the coached person, evaluated by the coach, the awareness and determination of the coachee vis-à-vis his/her objectives. Travel and other expenses are not included in this package.